Welcome to my Shop.
Tools for Change & More Awareness.
For More Awareness
Staying Fully Present
The More Aware & Present You Are, the More Choice & Potency You have in Your Life.
Somatic Resourcing CDs offer guided exercises to assist you in learning how to read truth for you. By being aware of what you are experiencing you can make more appropriate, authentic choices for you. Being self-aware of how you communicate what is right for you, and being more present and aware, you can make choices that are best for you. These activities are also self-soothing and can be used to take a break and decrease stress during your day.
Debra Littrell, LMHC
For Mental Health Professionals
Somatic & Energetic Resourcing Homework Forms
If you purchased the book here are the homework forms that go with the book.